Cook Islands Tournament Totals
- Tournament Played Win Draw Defeat Scored Conceded Goal Diff. Rank Pts
- FIFA World Cup Qualifying OFC 18 2 1 15 13 59 -46 -216
- South Pacific Games 11 2 0 9 8 107 -99 +22
- Polynesia Cup 8 5 1 2 16 16 0 +79
- Pacific Games 8 2 0 6 6 30 -24 -13
- Friendly 5 1 2 2 4 14 -10 +14
- Oceania Nations Cup 4 0 0 4 1 41 -40 -4
- Oceania Nations Cup Qualifying 2 1 0 1 1 1 0 -3
- Tournament Played Win Draw Defeat Scored Conceded Goal Diff. Rank Pts
- Polynesia Cup 7 5 1 1 16 14 +2 +80
- FIFA World Cup Qualifying OFC 7 2 0 5 8 22 -14 -34
- Pacific Games 4 1 0 3 4 15 -11 +10
- South Pacific Games 3 2 0 1 6 3 +3 +49
- Friendly 1 0 1 0 0 0 0 0
- Oceania Nations Cup Qualifying 1 1 0 0 1 0 +1 +10
- Tournament Played Win Draw Defeat Scored Conceded Goal Diff. Rank Pts
- FIFA World Cup Qualifying OFC 11 0 1 10 5 37 -32 -182
- South Pacific Games 8 0 0 8 2 104 -102 -27
- Oceania Nations Cup 4 0 0 4 1 41 -40 -4
- Friendly 4 1 1 2 4 14 -10 +14
- Pacific Games 4 1 0 3 2 15 -13 -23
- Oceania Nations Cup Qualifying 1 0 0 1 0 1 -1 -13
- Polynesia Cup 1 0 0 1 0 2 -2 -1